Australia

Recentre

**Lead Therapist rate is an extra $10 per session. Aldrick, Cency, Jana, Marek, Celeste and Angelo

A mixture of techniques will be implemented in each treatment including deep tissue massage, trigger point therapy, stretch therapy, mobilsation, myofascial release, cupping, dry needling and electro dry needling.

Remedial & Sports massage

**Lead Therapist rate is an extra $10 per session. Aldrick, Cency, Jana, Marek, Celeste and Angelo


60 min massage + 45 min infrared sauna
A mixture of techniques will be implemented in each treatment including deep tissue massage, trigger point therapy, stretch therapy, mobilisation, myofascial release, cupping, dry needling and electro dry needling. 

*45 minute Sauna session will be either before or after the massage dependant on availability.

Massage & Infrared Sauna

*Lead Therapist rate is an extra $10 per session. Aldrick, Cency, Jana, Marek and Celeste* 

60 minute massage and 50 minute in the sauna/icebath.

*50 minute Contrast session will be either before or after the massage dependant on availability. You will be notified if unavailable.

Massage & Contrast Therapy

Instructor: Kat Mason

Flexibility is the ability of our joints to change positions; it is the overarching motor ability as all other abilities like strength, agility, coordination etc can only be developed within the limits of our range of motion. In order to build strength or learn to control a position, you first need to have access to that range of motion.

Our progressive Programs run by our flexibility specialist Kat Jacob, will give you the chance to live, move and feel your best.

Mobility Class (Casual Visit)

Mobility Class (Member/10 class pack)

Release Class (Casual Visit)

Release Class (Recovery Member/10 class pack)

Stretch Class ( Casual Visit)

Stretch Class ( Recovery Member/10 class pack)

***Valentine's Day special $50 off any booking until the 14th February*** Payment with discount applied will be taken after your session

Learn and experience the basics of massage in our 2 hour Partner Massage for Two experience. You will be guided by one of our experienced massage therapist in this private session for two

In this fun filled and intimate session , you will learn the  basics how to release general trigger points and tense areas, alleviate pain and relax the body.
At the end of the session, you’ll have the opportunity to ask questions and will receive a 50g Tui Body Balm and lesson guide to continue your massage skills at home.

No prior experience is necessary.

Cency van den Dool

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Select Service

From $90.00

Remedial & Sports Massage

$160.00

Remedial & Sports Massage

$180.00

Remedial & Sports Massage

$40.00

Classes and Personal Training

Classes and Personal Training

$30.00

Classes and Personal Training

Classes and Personal Training

$40.00

Classes and Personal Training

Classes and Personal Training

$480.00

2 hour Partner Massage for Two experience

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Recentre