Australia

Recentre

FREE Mobility Class

FREE Pilates Class

FREE Stretch Class

Instructor: Kat Mason

Flexibility is the ability of our joints to change positions; it is the overarching motor ability as all other abilities like strength, agility, coordination etc can only be developed within the limits of our range of motion. In order to build strength or learn to control a position, you first need to have access to that range of motion.

Our progressive Programs run by our flexibility specialist Kat Jacob, will give you the chance to live, move and feel your best.

Mobility Class (Casual Visit)

Stretch Class ( Casual Visit)

Instructor : Karin - Anne Abercrombie

Dive into a personalized fitness experience with our exclusive Pilates class led by Karin-Anne Abercrombie. This session take a fresh approach to core strengthening and balance, pushing the boundaries of traditional Pilates methods. Participants benefit from an enhanced understanding of body awareness, leading to more profound muscle engagement and improved stability.

This class is great for all fitness level It's perfect to improving your overall health and wellness. Karin-Anne will guide and teach you on how to enhance your posture, core strength, reflexes, and flexibility.

Pilates Class ( Casual Visit)

Mobility Class (Member/10 class pack)

Stretch Class ( Recovery Member/10 class pack)

Pilates Class ( Recovery Member/10 class pack)

Kat Mason

Services

FREE TRIAL CLASS

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Recovery Classes

$40.00

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$40.00

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$40.00

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Membership Access

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Locations

Recentre