Australia

Recentre

Red Light Therapy uses specific wavelengths of red and near-infrared light to support the body’s natural recovery processes at a cellular level.

During your 20-minute session, you’ll stand comfortably in front of our BlockBlueLight panel for 10 minutes facing the light, then turn around for the final 10 minutes to ensure full-body exposure front and back.

This gentle, non-invasive therapy is commonly used to support recovery from training, improve skin health, reduce muscle and joint stiffness, and promote overall tissue health.

Red Light Therapy

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RR3 (Red Light Therapy)

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Recentre