Pilates Class ( Recovery Member/10 class pack)
Description
Instructor : Karin - Anne Abercrombie Dive into a personalized fitness experience with our exclusive Pilates class led by Karin-Anne Abercrombie. This session take a fresh approach to core strengthening and balance, pushing the boundaries of traditional Pilates methods. Participants benefit from an enhanced understanding of body awareness, leading to more profound muscle engagement and improved stability. This class is great for all fitness level It's perfect to improving your overall health and wellness. Karin-Anne will guide and teach you on how to enhance your posture, core strength, reflexes, and flexibility.
